It’s essential to know the average walk during Umrah to prepare your physical health in advance,
Pilgrims during Umrah must perform circumambulating (Tawaf), which is walking 7 times around the Ka’aba.
How Long is the Average Walk During Umrah?
The length of time it takes to complete one walk around the Ka’aba depends on many factors such as how quickly or slowly a person is able to walk, the size of the group they are walking with, and the time of day or night.
Even still, many pilgrims report a walk around the Ka’aba taking anywhere between five and twenty minutes, that number varies depending on the individual’s pace,
but five minutes is generally the average amount of time it takes to complete one walk around the Kaaba,
in other words, the Tawaf will take about 40 minutes to 2 and a half hours at the maximum.
In addition, Sa’i between Safa and Marwa takes about 40 minutes to 1 hour, which you should consider in your average walk during Umrah count.
Moreover, the average transition from the end to the Tawaf to Sa’i is about 11 – 15 minutes.
Note that the distance of circumambulating seven times around the Kaaba is approximately 390 meters, and the Sa’i between Safa and Marwa is approximately 800 meters.
Getting Ready for the Walk
There are some tips that can make walking during Umrah easier for you, for example:
- Practice walking in the house or in the area around the house before you go for Umrah.
- Get yourself a pair of comfortable shoes that you can walk long distances in without feeling pain.
- Adjust your sleeping habits before going for Umrah, and make sure you sleep well at night.
- Eat healthy food that makes you feel good and does not cause you any lethargy or fatigue.
- Drink water while circumambulating in order to keep yourself hydrated and not get tired because of the high heat of the sun.
- Stay in a hotel near Haram; So as not to consume your energy by walking to reach the sanctuary
Things to Consider Before an Umrah Walk
You should consider many things before going for Umrah, for example:
- Before beginning the walk for Tawaf, it is important for pilgrims to contemplate the meaning and importance of the Umrah.
- Pilgrims should familiarize themselves with the rituals of the Umrah including the set of Takbeer, and the kissing of the Hajar al-Aswad (black stone).
- Make sure to know all the pillars of Umrah before traveling to perform Umrah.
- Many pilgrims make a point of praying, Dua, and repeating the Quran while walking around the Ka’aba.
FAQs
Do I have to walk around the Ka’aba multiple times?
Yes. The Umrah requires pilgrims to walk around the Ka’aba seven times.
Is it necessary to kiss the Hajar al-Aswad?
No, touching or Kissing the Hajar al-Aswad is not required for the Umrah and some people opt to simply point at it instead.
Key Takeaways
- The length of the Umrah walk depends on the individual’s pace but it typically takes five to twenty minutes.
- Pilgrims must be properly dressed and in the appropriate state of worship in order to perform the Umrah.
- Before beginning the walk, it is important for pilgrims to contemplate the meaning and importance of the Umrah and have an honest and sincere connection to the event.
- Many pilgrims make a point of praying, reciting Dua, and repeating the Quran while walking around the Ka’aba.
In Conclusion,
The Umrah walk is an important ritual for pilgrims and should not be taken lightly,
It is a spiritual journey that should be taken with reverence and respect, With a few simple preparations and the right state of mind,
any pilgrim can get the most out of their Umrah walk and feel spiritually uplifted.
